News

An Inside Look at Osteoporosis

Published May 03, 2017 by Peninsula Orthopaedic Associates

Doctor review hip bone x-ray

May is National Osteoporosis Month, and we’re here to give you the inside scoop on osteoporosis.Osteoporosis is a condition where bones become less dense and are more likely to break or fracture. The word osteoporosis literally means “porous bones... ...


Get the Fibromyalgia Facts

Published April 19, 2017 by Peninsula Orthopaedic Associates

young lady rubbing her sore shoulder

Fibromyalgia is a disorder characterized by widespread pain in the muscles and soft tissue. Fatigue, sleep disturbances, memory and cognitive problems, and mood issues also accompany the musculoskeletal pain. Researchers believe fibromyalgia is ca... ...


Injury Prevention: Running

Published March 21, 2017 by Peninsula Orthopaedic Associates

a group of runners pictured from the back

Running is a great way to maintain your overall health. It is a full-body workout that gets you into shape and reduces stress. However, like any other type of exercise, risk of injury comes with running. So before you start your running routine, m... ...


Understanding Scoliosis

Published March 06, 2017 by Peninsula Orthopaedic Associates

Swimmer bent over about to dive into pool

Scoliosis is a musculoskeletal disorder characterized by the sideways curvature of the spine.  The two most common types of scoliosis are degenerative scoliosis and idiopathic scoliosis. Degenerative scoliosis is most common in adults and res... ...


When to see a doctor for a sports-related injury

Published December 15, 2016 by Dr. Jason Scopp

snowboarder sitting looking out over the snow covered terrain

Sports-related injuries happen both on and off the field. In fact, they sometimes happen when you least expect it. Today, we continue to see a wide variety of injuries affecting our patient’s joints and bones. Some are minor and can be managed thr... ...


10 Tips To Prevent Winter Injuries

Published December 14, 2016 by Peninsula Orthopaedic Associates

young woman exercising during the winter

From sprains and strains to dislocations and fractures, winter can be a bit tough on our bodies, especially our bones and joints. However, at POA we know many of these injuries can be prevented when you properly prepare for sports and activities b... ...


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